Sports & Fitness
Strength Made Simple
- Specialism
- Sports & Fitness
- Telephone
- 07816892362
- info@strengthmadesimple.com
Strength Made Simple offers small-group personal training, personal training, and strength and conditioning for young athletes. Nutrition advice and accountability are also available, and free initial consultations can be booked. The team has experience working with beginners, retirees and international rugby players.
Services
Small-group personal training
Personal training
Nutrition advice
Free initial consultation
About
Strength Made Simple offers small-group personal training, personal training, and strength and conditioning for young athletes. Nutrition advice and accountability are also available, and free initial consultations can be booked. The team has experience working with beginners, retirees and international rugby players.
Founder and head strength coach Jamie Bain has over 15 years of experience working in professional rugby and with private clients. Bailey Thomas and Ellie Scott are strength and conditioning coaches. Ellie holds a BSc in Sport and Exercise Science from the University of Bedfordshire.
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